Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J T
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, December 1, 2016
Time: 35:26
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 11.8 Avg / 17.9 Max
Power (Watts): 97 Avg / 216 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 122 Avg / 135 Max

Ghost

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