Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: b don
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, December 1, 2016
Time: 31:08
Distance: 8.24 Miles
Laps: 1.0
Calories: 444
Speed (MPH): 15.9 Avg / 34.4 Max
Power (Watts): 213 Avg / 506 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

7.87 mi in 25:48
0.37 mi in 5:20

Goal

1 Completed Lap