Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, December 1, 2016
Time: 31:44
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 12.9 Avg / 31.6 Max
Power (Watts): 119 Avg / 365 Max
Cadence (RPM): 59 Avg / 105 Max
Heartrate (BPM): 115 Avg / 140 Max

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