Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chris K
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, December 1, 2016
Time: 27:48
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.6 Avg / 27.9 Max
Power (Watts): 158 Avg / 267 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 149 Avg / 195 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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