Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Friday, December 2, 2016
Time: 24:34
Distance: 7.09 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 17.3 Avg / 24.7 Max
Power (Watts): 180 Avg / 565 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

6.33 mi in 21:20
0.76 mi in 3:14