Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Cushen
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, December 2, 2016
Time: 17:33
Distance: 4.01 Miles
Completed:
Calories: 203
Speed (MPH): 13.5 Avg / 31.3 Max
Power (Watts): 169 Avg / 463 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 153 Avg / 163 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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