Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Alex Packard
Team: Fitness Superstore (Benicia, CA)
Date: Friday, December 2, 2016
Time: 30:37
Distance: 9.19 Miles
Laps: 1.3
Calories: 417
Speed (MPH): 18.0 Avg / 25.2 Max
Power (Watts): 203 Avg / 432 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 187 Avg / 212 Max

Laps

6.98 mi in 23:19
2.21 mi in 7:18