Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, December 2, 2016
Time: 35:03
Distance: 8.62 Miles
Laps: 1.4
Calories: 319
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 128 Avg / 318 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 101 Avg / 156 Max

Laps

6.33 mi in 24:42
2.29 mi in 10:21