City Express 4.53 mi

Leaderboard

Lap Details

Rider: Curtis Harris
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, December 2, 2016
Time: 23:36
Distance: 4.53 Miles
Completed:
Calories: 250
Speed (MPH): 11.6 Avg / 29.9 Max
Power (Watts): 153 Avg / 365 Max
Cadence (RPM): 74 Avg / 118 Max
Heartrate (BPM): 145 Avg / 155 Max

Ghost

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