City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nathan Rauschenberg
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, December 2, 2016
Time: 18:14
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 14.9 Avg / 29.5 Max
Power (Watts): 192 Avg / 489 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 130 Avg / 165 Max

Goal

20 Minutes

Ghost

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