Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, December 2, 2016
Time: 22:06
Distance: 6.10 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 16.6 Avg / 29.0 Max
Power (Watts): 167 Avg / 435 Max
Cadence (RPM): 59 Avg / 109 Max
Heartrate (BPM): 85 Avg / 162 Max

Laps

5.00 mi in 16:02
1.10 mi in 6:04