Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 2, 2016
Time: 22:37
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 14.3 Avg / 23.1 Max
Power (Watts): 138 Avg / 274 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 122 Avg / 137 Max

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