Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Friday, December 2, 2016
Time: 30:07
Distance: 8.18 Miles
Laps: 1.5
Calories: 327
Speed (MPH): 16.3 Avg / 27.5 Max
Power (Watts): 157 Avg / 392 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 133 Avg / 152 Max

Laps

5.43 mi in 19:59
2.75 mi in 10:08

Goal

30 Minutes