Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, December 3, 2016
Time: 19:34
Distance: 5.00 Miles
Laps: 3.3
Calories: 152
Speed (MPH): 15.3 Avg / 16.6 Max
Power (Watts): 106 Avg / 241 Max
Cadence (RPM): 84 Avg / 90 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:53
1.50 mi in 5:52
0.50 mi in 2:02