Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Strnatko
Team: ITS - Johnson & Johnson (Raritan, NJ)
Date: Saturday, December 3, 2016
Time: 20:37
Distance: 6.56 Miles
Laps: 1.3
Calories: 279
Speed (MPH): 19.1 Avg / 24.1 Max
Power (Watts): 201 Avg / 329 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 138 Avg / 182 Max

Laps

5.00 mi in 16:01
1.56 mi in 4:36