Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Saturday, December 3, 2016
Time: 8:07
Distance: 1.45 Miles
Laps: 1.4
Calories: 48
Speed (MPH): 10.7 Avg / 18.3 Max
Power (Watts): 76 Avg / 199 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
0.45 mi in 3:15