Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, December 3, 2016
Time: 35:16
Distance: 9.60 Miles
Laps: 1.4
Calories: 376
Speed (MPH): 16.3 Avg / 24.1 Max
Power (Watts): 154 Avg / 504 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 124 Avg / 165 Max

Laps

6.98 mi in 24:19
2.62 mi in 10:57

Goal

35 Minutes