Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Davis
Team: Rennier Home (Severn, MD)
Date: Monday, November 7, 2016
Time: 45:16
Distance: 12.69 Miles
Laps: 3.8
Calories: 477
Speed (MPH): 16.8 Avg / 26.6 Max
Power (Watts): 151 Avg / 359 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

3.37 mi in 12:09
3.37 mi in 11:49
3.37 mi in 11:56
2.58 mi in 9:22

Goal

45 Minutes