Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: bob berlin
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Sunday, December 4, 2016
Time: 29:15
Distance: 6.03 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 12.4 Avg / 26.0 Max
Power (Watts): 101 Avg / 332 Max
Cadence (RPM): 32 Avg / 65 Max
Heartrate (BPM): 106 Avg / 123 Max

Laps

5.43 mi in 24:43
0.60 mi in 4:32