| Rider: | Lou Proc |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Sunday, December 4, 2016 |
| Time: | 18:02 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 13.4 Avg / 25.6 Max |
| Power (Watts): | 102 Avg / 370 Max |
| Cadence (RPM): | 75 Avg / 86 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Personal Best
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