Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Sunday, December 4, 2016
Time: 14:48
Distance: 4.01 Miles
Completed:
Calories: 290
Speed (MPH): 16.0 Avg / 25.0 Max
Power (Watts): 302 Avg / 438 Max
Cadence (RPM): 97 Avg / 113 Max
Heartrate (BPM): 172 Avg / 182 Max

Goal

1 Completed Lap

Ghost

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