Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Charlie Anderson
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Sunday, December 4, 2016
Time: 32:05
Distance: 7.38 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 13.8 Avg / 22.5 Max
Power (Watts): 121 Avg / 292 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

6.98 mi in 28:04
0.40 mi in 4:01