Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, December 5, 2016
Time: 1:01:15
Distance: 12.00 Miles
Laps: 12.0
Calories: 357
Speed (MPH): 11.8 Avg / 14.3 Max
Power (Watts): 73 Avg / 116 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 27 Avg / 136 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:12
1.00 mi in 5:07
1.00 mi in 5:13
1.00 mi in 4:57
1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 4:57
1.00 mi in 5:12
1.00 mi in 5:08
1.00 mi in 5:05
1.00 mi in 4:47