Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Guerra
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 5, 2016
Time: 30:11
Distance: 9.00 Miles
Laps: 6.0
Calories: 317
Speed (MPH): 17.9 Avg / 20.4 Max
Power (Watts): 151 Avg / 283 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.50 mi in 4:59
1.50 mi in 4:47
1.50 mi in 5:03
1.50 mi in 5:09
1.50 mi in 5:08
1.50 mi in 5:05

Goal

45 Minutes