Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Micol Rothman
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Monday, December 5, 2016
Time: 16:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 103 Avg / 196 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 105 Avg / 128 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 3:59