Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Twilla Zirkle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 5, 2016
Time: 27:06
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 16.0 Avg / 25.1 Max
Power (Watts): 166 Avg / 287 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 165 Avg / 173 Max

Goal

1 Completed Lap

Ghost

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