Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Monday, December 5, 2016
Time: 37:31
Distance: 8.02 Miles
Laps: 2.0
Calories: 276
Speed (MPH): 12.8 Avg / 21.6 Max
Power (Watts): 99 Avg / 248 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

4.01 mi in 18:21
4.01 mi in 19:10