Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Williams
Team: NASA Exchange - JSC (Houston, TX)
Date: Monday, December 5, 2016
Time: 40:02
Distance: 11.16 Miles
Laps: 7.4
Calories: 421
Speed (MPH): 16.7 Avg / 18.9 Max
Power (Watts): 151 Avg / 284 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:23
1.50 mi in 5:23
1.50 mi in 5:24
1.50 mi in 5:18
1.50 mi in 5:17
1.50 mi in 5:29
0.66 mi in 2:24

Goal

40 Minutes