Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jerry McKay
Team: cottage (Thomasville, GA)
Date: Monday, December 5, 2016
Time: 24:26
Distance: 7.87 Miles
Completed:
Calories: 440
Speed (MPH): 19.2 Avg / 34.4 Max
Power (Watts): 276 Avg / 584 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 141 Avg / 166 Max

Ghost

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