Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: mister james
Team: Keep Cool - Martigues (Martigues, France)
Date: Monday, December 5, 2016
Time: 29:07
Distance: 6.04 Miles
Laps: 1.5
Calories: 201
Speed (MPH): 12.4 Avg / 19.3 Max
Power (Watts): 91 Avg / 236 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

4.01 mi in 17:46
2.03 mi in 11:21

Goal

200 Calories