Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: James Baker
Team: Anytime Fitness - Latham (Latham, NY)
Date: Monday, December 5, 2016
Time: 20:03
Distance: 5.76 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 17.2 Avg / 23.8 Max
Power (Watts): 174 Avg / 375 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

5.43 mi in 18:44
0.33 mi in 1:19

Goal

20 Minutes

Personal Best

Personal Best Personal Best