Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Greg Heidel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 5, 2016
Time: 27:53
Distance: 8.02 Miles
Laps: 2.0
Calories: 344
Speed (MPH): 17.3 Avg / 25.4 Max
Power (Watts): 182 Avg / 435 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

4.01 mi in 13:32
4.01 mi in 14:21