Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 5, 2016
Time: 28:51
Distance: 6.85 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 14.2 Avg / 26.8 Max
Power (Watts): 130 Avg / 254 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 127 Avg / 137 Max

Laps

6.01 mi in 24:36
0.84 mi in 4:15