Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick King
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, December 5, 2016
Time: 17:17
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.3 Avg / 24.3 Max
Power (Watts): 164 Avg / 466 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 149 Avg / 174 Max

Goal

1 Completed Lap

Ghost

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