Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 5, 2016
Time: 31:17
Distance: 8.01 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 15.4 Avg / 25.4 Max
Power (Watts): 151 Avg / 286 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 131 Avg / 141 Max

Laps

6.98 mi in 26:31
1.03 mi in 4:46

Goal

30 Minutes