Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joseph Woodford
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, December 5, 2016
Time: 8:48
Distance: 3.37 Miles
Completed:
Calories: 185
Speed (MPH): 23.0 Avg / 26.7 Max
Power (Watts): 327 Avg / 403 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 174 Avg / 182 Max

Ghost

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