Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steven Duru
Team: Lorain Community College (Elyria, OH)
Date: Monday, December 5, 2016
Time: 29:14
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 14.8 Avg / 26.0 Max
Power (Watts): 149 Avg / 346 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 160 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.