Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Richard Pasewark
Team: Bellevue Club (Bellevue, WA)
Date: Monday, December 5, 2016
Time: 26:41
Distance: 7.87 Miles
Completed:
Calories: 410
Speed (MPH): 17.6 Avg / 31.6 Max
Power (Watts): 232 Avg / 581 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 154 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.