Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Tuesday, December 6, 2016
Time: 34:01
Distance: 8.51 Miles
Laps: 1.7
Calories: 310
Speed (MPH): 15.0 Avg / 23.5 Max
Power (Watts): 128 Avg / 300 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 127 Avg / 157 Max

Laps

5.00 mi in 17:25
3.51 mi in 16:36