Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Diane Diehl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 22, 2016
Time: 30:23
Distance: 7.15 Miles
Laps: 2.1
Calories: 246
Speed (MPH): 14.1 Avg / 20.1 Max
Power (Watts): 111 Avg / 210 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

3.37 mi in 14:23
3.37 mi in 14:00
0.41 mi in 2:00

Goal

30 Minutes

Personal Best

Personal Best Personal Best