Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Clark
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Tuesday, December 6, 2016
Time: 31:11
Distance: 8.01 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 15.4 Avg / 27.1 Max
Power (Watts): 145 Avg / 433 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

6.98 mi in 25:50
1.03 mi in 5:21