Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Allard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 17, 2016
Time: 31:37
Distance: 7.40 Miles
Laps: 1.1
Calories: 327
Speed (MPH): 14.0 Avg / 23.3 Max
Power (Watts): 148 Avg / 426 Max
Cadence (RPM): 89 Avg / 118 Max
Heartrate (BPM): 157 Avg / 215 Max

Laps

6.98 mi in 26:04
0.42 mi in 5:33