Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alexandre VALTAIN
Team: Fitness Park - Frouard (Frouard, France)
Date: Tuesday, December 6, 2016
Time: 43:49
Distance: 12.45 Miles
Laps: 3.7
Calories: 509
Speed (MPH): 17.0 Avg / 25.0 Max
Power (Watts): 169 Avg / 402 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 139 Avg / 175 Max

Laps

3.37 mi in 13:55
3.37 mi in 9:34
3.37 mi in 12:02
2.34 mi in 8:18

Personal Best

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