Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, December 6, 2016
Time: 17:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 230
Speed (MPH): 17.3 Avg / 23.8 Max
Power (Watts): 197 Avg / 348 Max
Cadence (RPM): 98 Avg / 108 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:30
1.00 mi in 3:21