| Rider: | trevor frees |
| Team: | Saydel High School (Des moines, IA) |
| Date: | Tuesday, December 6, 2016 |
| Time: | 23:55 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 11.4 Avg / 35.0 Max |
| Power (Watts): | 147 Avg / 596 Max |
| Cadence (RPM): | 71 Avg / 131 Max |
| Heartrate (BPM): | 164 Avg / 194 Max |
Personal Best
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