Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, December 6, 2016
Time: 14:04
Distance: 4.05 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 17.3 Avg / 25.5 Max
Power (Watts): 184 Avg / 357 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 116 Avg / 191 Max

Laps

3.37 mi in 10:49
0.68 mi in 3:15