Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Kenvil (Kenvil, NJ)
Date: Tuesday, December 6, 2016
Time: 19:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.5 Avg / 19.0 Max
Power (Watts): 110 Avg / 185 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 57 Avg / 151 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:39
1.00 mi in 3:53