Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tessa Venton
Team: Anytime Fitness - Lenoir (Lenoir, NC)
Date: Tuesday, December 6, 2016
Time: 44:42
Distance: 10.11 Miles
Laps: 3.0
Calories: 322
Speed (MPH): 13.6 Avg / 20.2 Max
Power (Watts): 96 Avg / 251 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

3.37 mi in 14:30
3.37 mi in 14:36
3.37 mi in 15:36

Goal

45 Minutes