Rider: | Chris Spelman |
Team: | YMCA - South Shore - Emilson (Hanover, MA) |
Date: | Wednesday, December 7, 2016 |
Time: | 30:17 |
Distance: | 7.84 Miles |
Laps: | 1.1 |
Calories: | 350 |
Speed (MPH): | 15.5 Avg / 28.8 Max |
Power (Watts): | 169 Avg / 484 Max |
Cadence (RPM): | 81 Avg / 98 Max |
Heartrate (BPM): | 162 Avg / 188 Max |