Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Thomas McDowell
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Wednesday, December 7, 2016
Time: 15:15
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 17.4 Avg / 26.1 Max
Power (Watts): 148 Avg / 379 Max
Cadence (RPM): 83 Avg / 110 Max
Heartrate (BPM): 156 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.